Wellness

Nova Scotia Mental Health & Addictions Crisis Line | Available 24 hours a day, 7 days a week - 1-888-429-8167

National Suicide & Crisis Helpline – 9-8-8 | Available 24 hours a day, 7 days a week via phone or text


NS 211 logo

2-1-1

Free, confidential directory to community, government, and social service providers and programs throughout Nova Scotia. 211 can also direct you to men’s, women’s and all-gender helplines.

211

Visit Website
Nova Scotia Flag

N.S. Mental Health and Addictions

Intake line for addiciton Services.

Monday to Friday, 8:30am – 4:30pm (available until 8pm on Tuesdays)

Speak with a NS Health Team member or complete an online survey to determine what services may be available to help you.

1-855-922-1122

Visit Website
Telus

Telus Lifeworks EAP

App available on iOS and Android

Information tailored to CBRM employees to support a variety of overall wellness aspects. Resources, programs, and assessments to help best meet your individual needs.

1-877-847-4525

Visit Website
Boots on the ground logo

Boots on the Ground

A confidential, 24/7 peer-support line for first responders. It is staffed by volunteer first responders to provide peer support from someone who has had similar experience.

1-833-677-2668

Visit Website
Nova Scotia

NS First Responders Mental Health

Website with tools and resources specifically for Nova Scotian First Responders, developed by a steering committee including current and former first responders.

Visit Website
PSP Net logo

PSPNet

Internet delivered cognitive behavioural therapy (iCBT) for first responders and their spouses/significant others to help improve their mental health. Courses can be self-guided or done with guidance from a trained therapist.

Visit Website
Warrior Health logo

Warrior Health

Confidential, anonymous, on-demand, stigma-free resources for public safety personnel and their families. They are available 24/7 and while they are based in Ontario, they will not turn anyone away.

App available on iOS and Android

Visit Website
Landing Strong logo

Landing Strong

Organization based in Windsor, NS to support first responders experiencing the effects of operational stress injuries. Providing in-person and online programs for first responders, partners, and families.

Visit Website
Atlantic Heros logo

Society of Atlantic Heroes

Provides accommodations to first responders who need to be in Halifax for medical appointments for themselves or their family.

1-833-213-4376

Visit Website